Family Helpline
Free Confidential Support - Help in Dealing with Life’s Ups and Downs



If your problems are BIG or small

we’re here to listen


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Hot Topics to call

or email us about:


Adult Relationships







Mental Health

Raising Kids


Testing Behaviour  

      We provide help and emotional support by listening to all your family problems

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your Feedback

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It can really help if you talk through your problems.


Please call us on freephone 0808 800 5678

Call: 0808 800 5678

It is not unusual to feel you need help with a problem, as even with support from family and friends you may feel they are just too close to the problem or maybe you don’t ever really feel heard. If so, we can help you.


No problem is too small or too large for us to discuss. Parents, singles, grandparents, spouses, partners, teenagers, children and lone adults all find their life difficult to cope with and many get support from ringing our helpline.


For many people talking to someone about a problem is like opening a door and it puts you back in control of what’s bothering you.

Callers to our Family Helpline are often surprised to hear that they are not alone in a particular situation and didn’t realise how much they needed to talk.

Upset??  Frustrated??  Stressed?? Hard finding time to think about all those nagging problems? Finding it too difficult to explain how worried you’re feeling? Looking for somewhere to turn?


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NEWLY LAUNCHED: Tips to help you and others to communicate more effectively and improve your listening skills. Please DOWNLOAD a copy to you mobile, PC or tablet or PRINT a copy.